Accountability - Saturday
Hectic weekend...Got a little late tonight.
List for the day;
B; protein bar
2B: 2 eggs, ground beef, corn tortillas, cheese
L: 1/2 serving of beef jerky (1 oz)
D: 1 beef taco, not much cheese, lettuce and a corn tortilla
Snack: 4 sugar free chocolate chip cookies
I just realized i forgot ALL my vitamins! I got nearly all my water. 4.5 bottles of water...
Totals for the day:
Calories: 1410
Fat: 75.7
Carbs; 104.0
protein: 82.2
It's not too bad...It could have been better but..it wasn't. Tomorrow will be better..
How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Hey Dawn.
I had a good Saturday. Kristina and I finished up our school shopping at Target, Walmart, Office Depot then went to the mall to buy shoes. The stores were crazy busy. I'm so happy I'm done. All I have to go do is get my books tomorrow morning.
After shopping we stayed home, watched 2 movies that we rented from red box and just chilled out on the couch.
I had another day with only one snack so my calories are low again. I'm eating breakfast, lunch and dinner but I have no desire to eat anything else for some reason.
My good eats...
B: Protein shake
L: 1 crunchy taco, the insides of a chicken soft taco and pinto's n cheese.
D: Special K protein plus cereal w/ 8 oz of light soy milk
S: 100 calorie pack of almonds
I know, my calories are low. I'll do better today and tomorrow!
I had a good Saturday. Kristina and I finished up our school shopping at Target, Walmart, Office Depot then went to the mall to buy shoes. The stores were crazy busy. I'm so happy I'm done. All I have to go do is get my books tomorrow morning.
After shopping we stayed home, watched 2 movies that we rented from red box and just chilled out on the couch.
I had another day with only one snack so my calories are low again. I'm eating breakfast, lunch and dinner but I have no desire to eat anything else for some reason.
My good eats...
B: Protein shake
L: 1 crunchy taco, the insides of a chicken soft taco and pinto's n cheese.
D: Special K protein plus cereal w/ 8 oz of light soy milk
S: 100 calorie pack of almonds
879 | 37.0 | 69.9 | 75.3 |
Must still be stressed over your own excursion into the learning sector..It's going to be okay! You'll do fine..It's really worth giving it a try but if it's too much, scaling back isn't a failure. You can do the hard things...really.
You had a pretty good list. When things calm down, you'll bring the course around...Keep after it. See ya.
You had a pretty good list. When things calm down, you'll bring the course around...Keep after it. See ya.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130