Pouch test???

gaydria
on 8/13/09 9:44 am - Tacoma, WA
  I have been reading a lot about a POUCH test?..what is it and how do you do it? and why ?..
  Thank you Gabby
Michele T.
on 8/14/09 2:24 pm - Scottsdale, AZ
Maintaining isn't easy.  No of us are perfect and at one point or another all of us get off track.  The 5DPT is one method to control the carb monster.  Check the website for more details.  Also check out the recipes, Kaye has some great ones!

Congrats on your success!

www.5daypouchtest.com


Michele
gaydria
on 8/14/09 7:35 pm - Tacoma, WA
  Thank you Michele, you have cured my curiosity, I guess I don't need the pouch test yet, but its a good thing to know and keep handy just in case...
  and for pointing me to some really good sounding recipies I definitly needed something new to try, I haven't tried mustard baked chicken, but i did a similar recipe with salmon it was very good...
  Hug Gabby
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