gym

koukla
on 8/7/09 3:54 am - a city, CT
actually went to the gym today.  the first time in many months.  I'm hoping I'll keep going.
I also know I'll be sore in a few days but it will be a good sore. 
It felt so good to be back at the gym.  I feel that I am starting again.  I have to get the scale to move down not up anymore.  
This was a big speed bump and hopefully the road will be smoother.  LOL.

Koukla

Not the Same Dawn
on 8/7/09 4:42 am - BEE EFF EEE, CA
Awesome! That's great news...Keep up the good work...It really pays.
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
koukla
on 8/7/09 5:52 am - a city, CT
thank you.  it's just too easy to fall into my old habits so that's why I was so happy about going today.  It really felt good.
thanks again.
koukla

fooseberry
on 8/17/09 1:32 pm - E Falmouth, MA
Sounds silly but I am looking forward to getting back to the gym when school startsso I can get muscles!!

Post op -306
Current - 189
Goal - 171
Come to my Blog and say Hello!      http://fooseberrypie.blogspot.com/
Fooseberry Pie
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