Accountability - Saturday

Wow...what a party! And the food...I outdid myself. Well, it helped that Alton Brown went over doing spareribs on Thursday...hehehehe. This time I followed the recipe to a T and they turned out really good. Then I also did Pollo Asada and that was great..Potato salad with white potatoes and hard boiled egg, fruit salad using our own grapes from our vines and it was great too. I couldn't eat that much but we're gonna have left overs for EVER!

List for the day

skipped 1st breakfast because I knew it was gonna be touch and go all day.

2B: 2 eggs, cottage cheese, 3 bacon and wheat toast (actually ate too much toast..2 slices)

L: roasted turkey breast sandwich with muenster cheese on whole wheat bread. trying to get rid of that bread..I think I'm just about done!

D: 2 oz chicken, 1 tortilla, 2 oz spareribs (wow...so busy that I didn't eat much but it was SO good.) 1/2 cup fruit salad, 1/2 cup potato salad. and a beer..it took me three hours to finish that beer but it was worth it..

Listened to satelite music and talked and talked..we had a really good time..

Totals for the day:

Calories: 1594
Fat: 73.0
Carbs: 113.0
Protein: 98.0

All in all, acceptable. Not great totals for protein but I was sure busy..But the guests and dh said the ribs were awesome..I'm thinking I'm just about ready for the competition at my sister's place next year...alittle more practice and I'm probably pretty good...

Reicpes: spareribs: Alton Brown on the Food Network. Pollo Asada: Recipezaar..Potato salad: made up...Fruit Salad: a combo of one I saw on Food Netowork w/sour cream, orange and lemon juice, s/f cool whip, splenda and vanilla, blenderized..

How did you do? I bet you did awesome.

Hi again
am protien shake with berries
coffee with creamer
Shopping all morning
pm Taco bell bean and beef burrito the inside only
2 pieces of surgar free chocolate candy
dinner was
spoon full of rice and Chicken General Tso chicken ( I find the sauce at Trader Joes) with boccoli and a dumpling. 
That was the endo of my night
 The jello receipe  Just mix the sugar free jello and cut back some of the water and add the booze of choice.
The girls make some crazy combinations
rum and Cherry coke
Pina colada (malibu rum and pinapple)
they have made Taq Sunrise
Strawberry Margarita  The list is endless and they are fun..

We recently have more room in thefreezer so we'll be headed to Trader Joes probably next weekend...for the buffalo burgers but I'll check out that sauce for sure.

Looks good on the shooters too. strawberry margarita...mmmm

Good list! And the shopping counts. In this heat, we're huddled under the cooler during the hottest part of the day. 110 today, hotter later in the week...I'd say there's a good chance of sweat around here this week. LOL.

Keep up the good work. See ya.

Hey dawn
My fishing and crabbing trip was so much fun. It was my neice and nephew's first time so they really enjoyed it. We caught 21 blue crabs, about 15 shrimp and my mom caught a flounder.

B~ 3 strips of turkey bacon and EAS RTD protein shake

S~ 1 stalk of celery w/ 2 tbsp of RF peanut butter

L~ Ham & cheese sandwich w/ lettuce and ff mayo & 1/2 serving of sun chips

S~ 10 green grapes, 2 big strawberries and small wedge of watermelon

D~ 3 blue crab w/ 3 tbsp light melted butter, 3 big shrimp and 2 oz of flounder

S~ 3 64 calorie light beers.  ( went out dancing with friends)

1,233

53.3

72.5

87.9

That sounds like so much fun. I sure love to eat the fish I catch when we go fishing. We haven't been fishing in YEARS...Nothing better than fresh caught fish! yum.

I had too much beer this weekend, myself. Two wine coolers for Sunday and a whole beer on saturday. But it was a long weekend and so hot...110 is miserable no matter where you are!

You did really good. I would have thought the shrimp and fish would be more protein but sometimes the totals come out and they fool you..

Keep up the good work. See ya.