ALESIA1966
on 5/21/09 3:59 am - New Bern, NC

RNY on 06/07/05

Happy Thursday, we're getting closer and closer to that 3 day weekend

B - Starbucks venti triple nf sf peppermint pattie latte & 2 sugar cookies

S1 - 1 3/4oz deli turkey with a babybel lite cheese wheel and 5 cheez doodles

S2 - protein coffee

L - ham & muenster quiche with 1 tbsp artichoke garlic salsa

S - 2 slices bacon and bite of trail mix

D - choc / pb / banana protein shake

Water/crystal lite - 118 oz Cals - 1249 Fat - 52 NetCarbs - 79 Protein - 106

Until we meet again...Alesia 5'5" 134lbs