Accountability - Thursday
Still not too bad. I figure unless the carbs out rank the protein, I had an awesome day. Then if the carbs are WAY over the protein, I had a mediocre day...
You probably need the carbs for the running...You're the same height as me and weigh 5 pounds more but you run. I walk...The only thing that keeps me from wanting to run (which I do but I don't) is the fact that I'll put on a few pounds and that number is way too important...And it shouldn't be.
We all have our demons.
Keep up the good work. You really are doing good! See ya.
You probably need the carbs for the running...You're the same height as me and weigh 5 pounds more but you run. I walk...The only thing that keeps me from wanting to run (which I do but I don't) is the fact that I'll put on a few pounds and that number is way too important...And it shouldn't be.
We all have our demons.
Keep up the good work. You really are doing good! See ya.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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