Accountability - Saturday

LONG day! Our neighbor came over and we visited until just moments ago...9:30...late for us. So I had to add another meal. LOL.

B: oatmeal, tvp, soy milk - no applesauce today.

2B: 2 fried eggs, 1/2 cup (or so) corned beef hash, 1/3 cup home fried potatoes, 2 slices rye toast (crust not eaten) 

L: 2 oz cheddar cheese and 3 pc of turkey breast deli meat

D: 4 oz T-Bone steak, 1/2 cup broccoli from frozen

Late snack: 1/3 cup refried beans, 1/2 oz cheddar cheese, 1/2 cup tortilla chips

Totals for the day:
Caloriesn: 1809
Fat: 91.4
Carbs: 118.0
Protein: 133.9

30% protein for the day. Not too bad. I got in 3 and a half bottles of water (that's 1.5 short for me) Now, off to bed or I'll be asleep in church.

How did you do? 

Hello Dawn,
Friday I started feeling like crap then Saturday I got worse so I went to the clinic and I got the flu!?? How in the heck did I get the flu this time of year. I got the flu shot! I didn't eat much yesterday but here it is... 

Breakfast: 1 pack of NSA oatmeal

Snack: attempted to drink a protien shake but I got sick so I had 3 SF popsicles

Lunch: Lots of Low sugar apple juice

Snack: Orange

Dinner: 1 Cup of Progresso lite chicken and veggie soup

Snack: 2 SF popsicles, More apple juice & SF Jello

Oh, now that sucks! You got a flu shot too? Usually even if I do get the flu after the flu shot, at least the virus itself is weaker...The flu should last less time if you got a flu shot...Poor thing! I hate that.

Lots of apple juice. I had low sugar cranberry juice and it helped...water, broth...lots of rest and nightime nyquill..I slept ALOT! 

Take care of yourself and get some rest...See ya.