losing again
I am losing weight again.... 3 yrs out. lost about 7 to 8 lbs in last month.... not even really trying..
I can still lose another 20 and be ok.... but not sure about a goal.... i thought i had stablized and was done losing ...
i am 5 foot 3 inches and at 182 lbs.... how much more do you think I can lose and still be ok...
lst time I seen the dr. he said he thought I was good where I was, but when I told him I wanted to lose another 20. he said I can do that if I want... well five more to go and that 20 is off....
but I would like to get to around 150 actually....
I can still lose another 20 and be ok.... but not sure about a goal.... i thought i had stablized and was done losing ...
i am 5 foot 3 inches and at 182 lbs.... how much more do you think I can lose and still be ok...
lst time I seen the dr. he said he thought I was good where I was, but when I told him I wanted to lose another 20. he said I can do that if I want... well five more to go and that 20 is off....
but I would like to get to around 150 actually....
Love Marie My Space I am a Army mom
Depending on your build and muscle percentage...175 is good. 150 is good. Just depends really, on how much muscle you have. Some people look big at 175 and some look small..
Don't go too overboard. You don't want to be too skinny. LOL. Isn't that funny sounding? From MO to WLS to "don't wanna be too skinny." Too much culture shock.
Don't go too overboard. You don't want to be too skinny. LOL. Isn't that funny sounding? From MO to WLS to "don't wanna be too skinny." Too much culture shock.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130