Spring Fling Workout Challenge - Last few days!!
Can you believe it? Spring will be here this week 
We only have a few days left for the Spring Fling Challenge
Let's make the most of it 
Today is a cardio day for me.... I am taking Rocky for a walk later, (now he has to sniff every blade of grass and pee on every tree) so that is not a very good cardio workout
So with it being so darn nice here today and tomorrow I am going to get the bike out and dust off the cobwebs, pump the tires and hit the roads.....
So my friends, what are you doing today to Move To Lose and or Maintain Today? Come on, you can do it!!!!
Take care,
Kathy
We only have a few days left for the Spring Fling Challenge Let's make the most of it Today is a cardio day for me.... I am taking Rocky for a walk later, (now he has to sniff every blade of grass and pee on every tree) so that is not a very good cardio workout
So with it being so darn nice here today and tomorrow I am going to get the bike out and dust off the cobwebs, pump the tires and hit the roads.....So my friends, what are you doing today to Move To Lose and or Maintain Today? Come on, you can do it!!!!
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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