Colonic Cleanse

Hello,

Any do a colonic cleanse?  I had a fellow RNYer ask me about it I am interested but wanted to see if anyone had experience with it.  Thanks

MaryLyn

I don't think it would be helpful for us. I think it could easily lead to dehydration.

Thank you.

There are one or two that have posted on it in the past on the Black American Forum. You may post there and see if anyone comes out of the woodwork.

Thanks for the heads up.

Here's an article on SparkPeople that recently landed in my inbox on this very subject:

http://www.sparkpeople.com/resource/nutrition_articles.asp?i d=706


Personally, I treat these things like any other "fad" type thing... they usually strike me as money-makers for somone else.

As the linked article says, our bodies are designed to detox themselvesif we just feed them properly.

~wendy

Thanks

Your colon is designed to clean itself.  Why mess with all the beneficial bacteria that is suppose to be there?  Eat right, drink plenty of water and VOILA your colon will do it's job.

good point.