Spring Fling Workout Challenge - Get Your Sexy Back!
Hey Everyone, 
Sorry I was MIA yesterday
It was a wild and crazy day and by the time it ended I just needed some down time 
Today and Sunday I will be doing cardio.....treadmill and boxing workout. What is on the weekend workout agenda for you? Cardio, weights or are you taking a rest day
Come on in and share, inspire and be accountable
Have a great weekend
Take care,
Kathy
Sorry I was MIA yesterday
It was a wild and crazy day and by the time it ended I just needed some down time Today and Sunday I will be doing cardio.....treadmill and boxing workout. What is on the weekend workout agenda for you? Cardio, weights or are you taking a rest day
Come on in and share, inspire and be accountable
Have a great weekend
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Hey Kathy!
I wondered if you were okay since there was no thread for Friday. No problem though, we all have days like that and need a well deserved break!
Friday - did my workout at Curves
Saturday - 2 mile walking DVD and 20 minutes of Latin dancing DVD
Sunday - 3 mile walking DVD and a stretching band/toning mini workout
Have a good weekend!
I wondered if you were okay since there was no thread for Friday. No problem though, we all have days like that and need a well deserved break!
Friday - did my workout at Curves
Saturday - 2 mile walking DVD and 20 minutes of Latin dancing DVD
Sunday - 3 mile walking DVD and a stretching band/toning mini workout
Have a good weekend!
Mary Ellen
Lap RNY 1-31-05
Highest Preop: 280 pounds
Current: 181 pounds
Lap RNY 1-31-05
Highest Preop: 280 pounds
Current: 181 pounds
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