Accountabiliy Monday

Tax time...So that ruined my weekend...I was having a wonderful time up until I started trying to do the taxes. I do this all day long, five days a week and STILL the federal convaluted crap makes me feel stupid. Ah well. Keep trying.

B: oatmeal, tvp, soy milk, dried mango (just alittle)

S: 1 oz cheese stick 1 pc turkey deli meat

L: small bean and cheese burrito

S: 1 slice rye bread, 3 oz roasted chicken breast, spinach, tomato, mustard (a sandwich!)

D: 4 oz beef steak cut fajita style, 1/2 oz cheddar cheese and half a pita bread, wheat. 

Totals for the day: 

Calories: 1656
Fat: 55.7
Carbs: 157.9
Protein: 132.2

I drank about 3/4 of what I needed. We walked all over, even in the rain. 

How did you do today?  

We need to do our taxes;yikes! We went to the beach, it was so windy and cold but it did not rain. I did not run or Zumba but we walked alot and climbed up a lighthouse;135 steep steps. I was huffing by the time we fot to the top, but I was trying to go fast to get my heart rate up; it worked! I had 2 pieces of SF candt fromour favorite candy shop; it is all homemade and they have a very nice selection of SF.

0830-protein drink
1130-1/2 omellette, 1/2 hashbrowns and a bite of biscuit w jelly
1500-apple, rf wheat thins, sf candy
1730-chicken,1/4 corn on the cob, 2 bites mac n cheese and 1 bite mashed potatoes, 2 small bites corn muffin
2000-small bowl of popcorn and a skinny cow
All my water, missed my viatamins and such. I actually did not take them on purpose; I never know when they are going to upset my stomach and did not want any troubles with a road trip. We are watching Kit Ketteridge DVD now then I am off to bed.

When we go to Solvang (up on the coast) I get alot of walking in seeing all those shops. And that Danish Candy Shop has Sugar free candy too...LOVE THAT STUFF...but, of course, I can't over do it or I'll be paying later.

Looks like you had a great holiday at the beach! Good list of foods. Great choices. Good job. Keep up the good work. See ya.

B) Turkey bacon BLT on low carb bread, 1 oz cheese
L) 2 oz meatloaf, 1 tablespoon turnip greens, 1 tablespoon field peas, 1/3 corn muffin
S) 2 tablespoons of yucky lentil soup
D) 3 oz chopped sirloin, 1 tablespoon garlic mashed potatoes, 1/2 small side salad with full fat dressing, 1/2 yeast roll
S) Slice turkey, slice American cheese
2 diet cookes, 3 -20 oz bottles water, 16oz coffee.
All the usual vitamins, Benefiber, Colace, blah, blah, blah.

Not really worth eating if it's yucky, I figure! Sometimes I'll just taste something and decide it's not pouch worthy..LOL.

Good list. Keep up the good work! See ya.

My dad did my taxes for me this year, thank GOD! I owe student loans so they have been taking my income tax for the past 3 years but this year, I get to keep it because I have been paying on my student loans.

Anyway, I had a good eating day yesterday..

Breakast: 1 fried egg & 4 strips of bacon

Snack: Apple & carb/sugar control yogart

Lunch: Ham, cheese, lettuce, cuke slices and red onion in a LC wheat tortillia & WW Yogart

Snack: Boiled egg

Dinner: Smart Ones frozen dinner & few peices of leftover steamed broccoli

Snack: 1.5 oz of Beef jerky

Dawn goes to a WLS meeting in town from 6:30 to 8:30 and gets home quite late. She will probably be back here in the morning.