Motivation and Happy Valentines Day!
Hi gang,
Tomorrow is Valentines Day, may yours be special just like you all are.
I celebrated my 53rd Birthday yesterday and ate cake too, only a small piece and didn't get sick. I didn't pu**** though. I just never want to dump, I want to live life to the fullest and going into "carb or sugar coma" is not what I like to do.
So how's the motivation? Do you still have it? Are you happy today? Don't let that scale dictate what your feelings are going to be for the day. Reach out to others, we all need each other.
Maybe go visit the elderly in the nursing home, take them a Valentine Day card and give them a hug. Old people love to tell their stories. If you have children, have them make homemade cards for the nursing homes and take them for a visit. I tell ya, your children will have more "adopted grandparents" if they are in need of some grandparenting, especially if their own grandparents are snowbirds and not around.
Take care and enjoy your weekend.
Tomorrow is Valentines Day, may yours be special just like you all are.
I celebrated my 53rd Birthday yesterday and ate cake too, only a small piece and didn't get sick. I didn't pu**** though. I just never want to dump, I want to live life to the fullest and going into "carb or sugar coma" is not what I like to do.
So how's the motivation? Do you still have it? Are you happy today? Don't let that scale dictate what your feelings are going to be for the day. Reach out to others, we all need each other.
Maybe go visit the elderly in the nursing home, take them a Valentine Day card and give them a hug. Old people love to tell their stories. If you have children, have them make homemade cards for the nursing homes and take them for a visit. I tell ya, your children will have more "adopted grandparents" if they are in need of some grandparenting, especially if their own grandparents are snowbirds and not around.
Take care and enjoy your weekend.
Most Active
Recent Topics
