Did You Move To Lose Today? 60 degrees OMG!

Kathy S.
on 2/10/09 2:16 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Everyone 

They are saying we are going to break some records today.  So I am getting out and biking, walking the dog and doing all my exercise outside.  It's a tease as winter is not over but I am going to enjoy it big time  

So My Friends, Did You Move To Lose Today and or Maintain?  Come on in and let's be accountable for our exercise and inspire others to Move To Lose

Take care,
Kathy 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Geminidream
on 2/10/09 10:33 am - Spokane, WA
Kathy,
I've been having fun watching your Move to Lose posts but don't check in regularly enough to be a good participant.  But today I had a rare day off work and got on my treadmill AND did situps on my balance ball.  Abs and legs are sore and that's a good thing. 

After being inspired by Shelley (aka Eggface) I also roasted a big pan of veggies and when I was bad and grazed at least it was on some yummy veggies.  Also have a pot of her 2-day soup on the stove now and will be enjoying it tomorrow.  It'll be another day back at work tomorrow for my regular exercise but I plan to get on the treadmill again...time to train for the Bloomsday road race in May!

Have a good week!!!

Molly



Highest weight 268, Pre-consultation weight: 255, surgery day weight 230
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