not back on track again
Susana T.
on 1/25/09 10:34 pm - IN
on 1/25/09 10:34 pm - IN
ok, Hello Everyone
I was doing really well for about a week maybe longer but really got off track last few days, I think I would do a lot better if I kept in touch with people on here. Anyway I am having trouble with finding the people I had connected with on here. Does anyone know where I CLICK to find what I posted last week on here? Hoping to find the people who helped me a week ago. tHANKS
I was doing really well for about a week maybe longer but really got off track last few days, I think I would do a lot better if I kept in touch with people on here. Anyway I am having trouble with finding the people I had connected with on here. Does anyone know where I CLICK to find what I posted last week on here? Hoping to find the people who helped me a week ago. tHANKS
Hi Susana,
It's totally normal to get off track. Keep in touch all the regulars come on here every couple of days. Some are here everyday. I try to read this forum often. It's helps to see where others are at and what we are all dealing with when we are further out.
Now are you on track today? How are you really doing? Keep posting, we will support you.
Susana, you can reach me at [email protected] if you want to talk one on one.
I'm here for you!
It's totally normal to get off track. Keep in touch all the regulars come on here every couple of days. Some are here everyday. I try to read this forum often. It's helps to see where others are at and what we are all dealing with when we are further out.
Now are you on track today? How are you really doing? Keep posting, we will support you.
Susana, you can reach me at [email protected] if you want to talk one on one.
I'm here for you!
Susana T.
on 1/26/09 1:16 am - IN
on 1/26/09 1:16 am - IN
Debbie
thanks for the response and yes I am back on track today. I am doing some research on here getting advice and learning my way around here. um.......will write my food down and mainly not get too stressed out about all this. Not exercising today but will tomorrow over did my back yesterday when i was walkinga little on the beach through the deep snow. thanks again Susie
thanks for the response and yes I am back on track today. I am doing some research on here getting advice and learning my way around here. um.......will write my food down and mainly not get too stressed out about all this. Not exercising today but will tomorrow over did my back yesterday when i was walkinga little on the beach through the deep snow. thanks again Susie
Susana,
You might be interested in this forum:
http://www.obesityhelp.com/group/backontracktogether/discussion/
The BOTT (Back on Track Together) forum is dedicated to that very issue, and the people who post are very encouraging, supportive, & helpful! No judgments because we're obviously all there for the same reason!
You might be interested in this forum:
http://www.obesityhelp.com/group/backontracktogether/discussion/
The BOTT (Back on Track Together) forum is dedicated to that very issue, and the people who post are very encouraging, supportive, & helpful! No judgments because we're obviously all there for the same reason!
Always,
Jo