Still have that Motivation?

Hi Gang!
Are you losing faith, feel like your down the road to failure? Can't seem to get up off the couch to exercise?

Come on!! We can do this. Pick yourself up and it's time to work those tushy's.
I must confess...I had a bad week last week, only walked and didn't go to the gym. I was fighting some viral thing and was dizzy. I didn't want to make a fool of myself being dizzy, working out in my classes. Sooooooo...today it's going back to the gym, I'm doing water aerobics today after work with my workout buddies. I've all ready email'd my buddies so now I gotta go...I'm committed. We all keep each other motivated.

Also take just 10 minutes of quiet time for you today. Turn off the TV. Just sit and take some deep breaths. Close your eyes, tell yourself you are a success and it's going to be a good day for you. You all have a wonderful day

I try and stay motivated but it's hard. I'm doing wii more than a few times a week but last night, I got sick...REALLY sick. I'm still sicker than I've been in 4 or 5 years but I'm here too...Everyday, posting what I've been eating. Today it will be really short cuz I'm afraid I'm afraid to put anything in for fear of the way it will come back out. LOL.

Hi Dawn,
Keep your chin up and get better soon. Did you catch some viral bug going around or was your pouch grouchy?

I just donated blood here at work, it's the first time I donated blood since having surgery, I'm almost 2 years out and not having any issues and count myself lucky. Pushing the fluids now and now I can't go to the gym until tomorrow. I love water aerobics so I will look forward to that on Wednesday.

How do you like the wii? I heard it talks back to you, can get really mouthy with you! HA!!
I enjoy going to the gym and being in the class, I guess I'd rather have a real person push me instead and besides the trainers love to hear you moan and groan!! Music to their ears! LOL

Well, it moans when I step on so I'm sure that could be attitude..And once when I stopped in the middle to shut my bedroom door, I heard the trainer say "Hey! These exercises won't do themselves!"  It does gently tell you that you should be there every day. "I guess you were too busy to exercise yesterday." and stuff like that.

I like it. You can start out at your own pace and work your way up. Plus hula hoop is a good aerobic exercise...

Hi Dawn,
I think I may end up buying me a wii for fitness, I can use it on the weekends when I don't want to make my 30 mile trip to the gym one way. I use the gym from our hospital down the road so during the weekdays it's no problem going either before work or after.
I love to walk but it's very cold here in Michigan. My dogs don't even like to stay outside this winter.

You have a great day! Enjoy that wii fitness!!

I feel your pain on the gym. I used to leave the house at 5 am with all my work clothes and head to the gym on my way to work but it's a hassle and I do enjoy my sleep. Plus once, I got to work and work was CLOSED! LOL.

I may be well enough to do the wii today. I'm feeling pretty good after the food poisoning I had..

Yikes! food poisoning hits us hard and fast, I had that twice since my surgery. You just want to lie down and die.
I'm so glad you are feeling better now.

I'm taking it easy today, I donated at our hospital blood drive, first time since surgery. They are in desperate need of blood and I used to donate every 8 weeks b/f I had surgery.
I'm pushing fluids and just on cruise control for today.