Did You Move To Lose Today? Music!
Hey Everyone 
I hope your weekend was a ROCKIN one... We had a heat wave and I was so excited...low 20's baby
Where's my shorts 
The old voice is going and my throat is sore, so I am not going to do much today and hope I can get back tomorrow... I was thinking how music is such a great motivator, let's share some of our favs on the IPod and what gets you movin
Cardio - these are all in dance/trance format
After all
Another Night
Be My Lover
Beach Breeze
Bizarre Love Triangle
Com'n on and let's ride it
Close to you
Don't cha
Every time we touch
Faithfully
Fascinated
Good Vibrations
House is not a home
It's Raining Men
Keep Me Hanging on
So my friends, Did You Move To Lose and or Maintain Today? Come on in and share and inspire and let us know what's on your ipod that gets ya going
Take care,
Kathy

I hope your weekend was a ROCKIN one... We had a heat wave and I was so excited...low 20's baby


The old voice is going and my throat is sore, so I am not going to do much today and hope I can get back tomorrow... I was thinking how music is such a great motivator, let's share some of our favs on the IPod and what gets you movin

Cardio - these are all in dance/trance format
After all
Another Night
Be My Lover
Beach Breeze
Bizarre Love Triangle
Com'n on and let's ride it
Close to you
Don't cha
Every time we touch
Faithfully
Fascinated
Good Vibrations
House is not a home
It's Raining Men
Keep Me Hanging on
So my friends, Did You Move To Lose and or Maintain Today? Come on in and share and inspire and let us know what's on your ipod that gets ya going

Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
1texasmom
on 1/20/09 8:42 pm
on 1/20/09 8:42 pm
Thanks for your posts! I load my iPod, too. Here is a new playlist that I just loaded for my spinning class...
1. "Magic Touch" - Robin Thicke featuring Mary J. Blige |
2. "Explode" - Uh Huh Her |
3. "Closer" - Ne-Yo |
4. "It's Not My Time" - 3 Doors Down |
5. "4 Minutes" - Madonna featuring Justin Timberlake and Timbaland |
6. "See You Again (Live)" - Miley Cyrus |
7. "So What" - Pink |
8. "Use Somebody" - Kings of Leon |
9. "American Boy" - Estelle featuring Kanye West |
10. "Green Light" - John Legend featuring Andre 3000 |
11. "In the Ayer" - Flo Rida featuring will.I.am |
12. "Time to Pretend" - MGMT |
13. "Spotlight" - Jennifer Hudson |
14. "Put On" - Young Jeezy featuring Kanye West |
15. "Dangerous" - Kardinal Offishall featuring Akon |
16. "Addicted" - Saving Abel |
17. "Baby (Rock Remix)" - LL Cool J featuring Richie Sambora |
18. "Swagga Like Us" - Jay-Z & T.I. featuring Kanye West & Lil Wayne |
19. "Trainwreck" - Demi Lovato |
20. "La Femme Parallel" - Thievery Corporation featuring LouLou |
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160