Accountability - Friday

Not the Same Dawn
on 1/9/09 12:26 pm - BEE EFF EEE, CA

Today was hectic and I'm glad it's the weekend. I did eat too much today but my protein number is worth it...Tomorrow is another day.

5:00 am 24 oz Drink Mix, Lemon Berry
5:30 am 10 oz coffee w/NSA Swiss Miss
6:30 am oatmeal, tvp, soy protein, soy milk, apple sauce
7:00 am 10 oz coffee w/NSA Swiss Miss
8:00 am 10 oz herb tea, Celestial Sugar Cookie
8:30 am 4 oz roasted ham leftovers
10:00 am 12 oz Drink Mix, Pink Lemonade
11:00 am 4 oz pork spare ribs meat, 1 cup lettuce, 2 slices tomato, 1 oz Vinegret
11:30 am 12 oz Drink Mix, Pink Lemonade
1:00 pm 24 oz Drink Mix, Power Wild Berry (caffinated)
3:00 pm 1 medium orange (actually, once i got it peeled, it was a small orange)
3:15 pm 16 reduced fat Wheat Thins and 1 oz cream cheese
4:00 pm 24 oz Drink Mix, Lemon Berry
7:00 pm 6 oz prime rib roast, 1 small red potato   Totals for the day:   Calories: 2056
Fat: 105.8
Carbs: 122.6
Protein: 156.4

How did you all do today? I'm not happy with the calorie count today but the protein number is right up there.
morgansmommy
on 1/9/09 1:01 pm - Gig Harbor, WA
I had a hectic day as well; tried to squeeze too much in! Instead I ended up putting too much in my mouth!
0900-2 boiled eggs and a mini blueberry wheat bagel
1230-apple
1430-low carb bread, low fat swiss and 2 slices salami, butter
1700-20 mini vanilla wafers
1800-roast beef, 1/2 c taters, brocoli and a small slice french bread
2000-mango mantra from Jamba juice-160 calories, splenda and a dairy substitute-whatever that is
2100-100 calorie pack of pringles
I did my totals on the daily plate I forget the exact numbers but 1800 calories and no exercise today!
Tomorrow will be better and I have had a fair week soI will let this go. I enjoyed my loose pants all day and then I sabotage myself at the end! I felt physically hungry all day, not head hunger but it must have been the carbs! I am excited for the weekend! I am going out with the Zumba girls for dinner and a movie tomorrow night! We are going to see Bridal wars, it gopt a bad review but oh well!
Mary
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