Accountability - Wednesday

HolliBeth1
on 1/8/09 1:38 pm - Millbrook, AL

Nevermind...I see fitday! But, how do you post in that format? Holli

Highest~ 267/ Surgery~ 253/Current~133/ GOAL 130
August 31, 2006 ~ Gastric Bypass~December 19, 2008 ~Tuck with muscle repair~December 16, 2009 ~ Tummy Tuck revision (loosened skin as a result of stretch marks), Mons reduction, Mini Inner Thigh Lift, BL/BA to Full C from AA :)~December 18, 2013 ~ Butt Lift and brachioplasty~Completed by Dr. Wang-Ashraf at Artisan Plastic Surgery in Atlanta, Georgia.
"No day, but today", RENT...Johnathan Larson

special kay
on 1/8/09 5:04 am - Ladson, SC

RNY on 01/13/06

Hello dawn.
Late so straight to the point.. Food!!

Breakfast:
1 scrambled egg
1 turkey sausage patty
2/3 Cup of hash browns

Snack:
Beef Jerky

Lunch:
Pure protein bar

Snack:
Protein shake

Dinner:
3 oz grilled New York strip steak w/ onions
Garden salad w/ cheese & FF italian dressing

Snack:
WW Yogart

1,316 44.0 82.2 142.3

Calories- Fat- Carbs- Protein