Accountability-Thursday

Well, the week is nearly over. I'm headed on vacation for two weeks after Friday...And we had a snow day today too. The whole valley was cut off from the rest of the world because all the freeways in and out were closed...So of course we drove out in it to get breakfast..LOL. Can't keep us home with 4Wheel drive..

B: oatmeal, tvp, soy protein,soy milk, apple sauce and coffee

2nd B: 3 egg omelet (actually half of a 6 egg omelet) with cheese and chili.yummy

L: Actually..none.

S: 1 oz cheese stick, 1 oz turkey slice

S: 1 coffee cupcake

D: 4 oz beef roast, 1/2 cup boiled potato, 1 sweet potato roll

Totals for the day:

Calories: 1713
Fat: 78.8
Carbs: 123.5
Protein: 132.3

Not too bad for the day. Protein 32%

How did you all do?

Hey Dawn. I had a good eating day. There was no holiday goodies at work.. thank god! The weather here is perfect. 71 degrees!

Breakfast:
2 eggs scrambled with cheese
2 strips of turkey bacon
1/2 a slice of wheat toast.. wasn't toasted hard enough. I like it hard!

Snack:
South Beach diet cereal protein bar

Lunch:
1 Cup of white bean chicken chili ... YUMMY!

Snack:
Carb/sugar control yogart
2% cheese stick

Dinner:
4 baked hot wings
Garden salad w/ cheese and lite ranch

Snack:
Protein hot chocolate
NSA Yogart

Good day for you...No treats at work. My problem is I have several dozen cookies on my counter waiting to be delivered as gifts...yikes. Too many temptations..And Friday is another snow day...sigh..I'm going to have to go into super house cleaning mode or I'll be headed for a cookie hangover.

Keep up the good work. See ya.

I stayed home due to weather yesterday; am going to try and go in later this morning. Beside the christmas cookies I did o.k for being stuck at home all day

B-steel cut oats w/ splenda and raisons
L-chicken breast and brown rice
S-sugar cookie
D chicken baked potato and brocoli
s-sugar cookie
S-cheese stick and rf triscuits
all my water, vitamins and such, Cleaned the house, did laundry and a 30 minute kick boxing DVD,
Mary

Friday is another snow day for me AGAIN! Seems the people in this valley have a hard time with ice on the road. We went shopping yesterday but I'm staying home today. I put together the cookie baskets for the gifts we're giving and got those temptations off the counter early...

You did good with what you ate. Keep up the good work. Enjoy the snow days...