HAS ANYONE ORDER THE BOOK 5 DAY POUCH MANUAL??
Ruby R.
on 11/29/08 12:13 am
on 11/29/08 12:13 am
I have been watching your thread hoping to get a review on the book. To tell the truth, I have a number of books on weight loss that sit on the shelf. I am trying to not buy any more that do not help me. I do not need recipes or menus. When I make 'special' recipes for myself, I eat the 'whole thing' before I stop. I need something to help my brain not do such stuff.
I weighed this morning and I am up 18 pounds from my original low. I am determined to lose ten pounds. I am writing down everything I eat and keeping notes on my thoughts. I have put on a pedimeter and am monitoring my steps. I have a trial membership to LAFitness that I plan to start using Monday. Thanks for letting me tell my story.
Ruby Rosebud
3/11/2005 rny
262/125/143
hi/lo/today
5'1"
I weighed this morning and I am up 18 pounds from my original low. I am determined to lose ten pounds. I am writing down everything I eat and keeping notes on my thoughts. I have put on a pedimeter and am monitoring my steps. I have a trial membership to LAFitness that I plan to start using Monday. Thanks for letting me tell my story.
Ruby Rosebud
3/11/2005 rny
262/125/143
hi/lo/today
5'1"
Shelli61
on 11/29/08 2:40 am - Evans, GA
on 11/29/08 2:40 am - Evans, GA
Where do you order this book? I know about he 5day but didn't know there wasa book. Thanks.
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