"pouch test"

has anyone tried this yet?

http://www.5daypouchtest.com/plan/theplan.html

and was it success?
im hoping it will help get me off of snacks..

just looks like its taking you back to the basics..

Many of us have done the 5DPT and yes it is a great way to get back to basics. 

Good Luck!

Michele

I've done the plan a couple of times and had great success reigning in my choices.

Good luck!