Gearing Up For The Holidays - Daily Word For Success!

Kathy S.
on 11/18/08 1:06 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Everyone

Ran to Wal-Mart this morning to get my Calcium Chews and there was food displays all over the place.....  Remember yesterday's word was Planning..  Plan well and you won't swell.  I crack my self up    

Today's word is Believe!

**Believe in yourself - you can do it 
**Believe you are worth it 
**Believe in your family, friends and co-workers, they will support you 
**Believe in your tool, it will work if you work it 
**Believe the feeling of accomplish in success taste sweeter than any food 
**Believe the new you can climb mountains and out of the pit of despair 
**Believe in your OH family 


See you tomorrow for tomorrow's Daily Word for Success 

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Tracy B
on 11/18/08 1:49 am - Erie, PA
Great post Kathy~Thanks!!!!

~*~Tracy B~*~

328/160 *** 5'9"
start/current

Kathy S.
on 11/18/08 12:41 pm - InTheBurbs, XX
RNY on 08/29/04 with
Your welcome Tracy,

I am seeing red flags and tempting food all over the place.  Trying to stay ahead of the scales going  up  

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

morgansmommy
on 11/18/08 12:18 pm - Gig Harbor, WA
Kathy,
I love this! Thanks for doing it. What do you buy at Wal Mart for calcium that you can chew? I will have to look the nexttime I am there. We do not have one very close but I may make a special trip. I am tired of swallowing all these calcium pills and the liquids and the powders are too vile to take.
Mary

Mary, RNY, October 2004

Kathy S.
on 11/18/08 12:43 pm - InTheBurbs, XX
RNY on 08/29/04 with
Hi Mary,

They are Wal-Marts brand called Spring Valley in a yellow bag.  They are Natural Calcium Chews, 500 mg with Vitamin D & K for Bone Health.  $5,67 for 90 chews.

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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