Did You Move To Lose Today? Raining on my Friday!

Hey Everyone

Well I guess our nice days are gone and grey skies are here for months...hehehe and then snow  Do you have those days where you don't want to get out of bed?  I felt that way today and said, get on the treadmill, get on the treadmill, but didn't and now I feel like a slug  

It's so true, when we do move it seems to energize us.  Sounds strange doesn't itI am going to get on that treadmill during lunch and I bet you all the tea in China I will be feeling better than I do now...this losing weight and keeping it off is so exhausting.  I hope I live to see the day we pop a pill

But until then!!!  Did You Move To Lose and or Maintain Today my friends?  Come on in and let's get caught up and take on the weekend, grey skies or not

Stay Sexy, Sassy and Strong

Take care,
Kathy

Hi Kathy! Its actually a beautiful day here~sunny and 58 right now. I'm coming back to life after being sick in bed so I'm easing into things. I did 30min on the bike and I also spent an hour this morning raking and bagging leaves in the backyard. I'm going to take off in just a bit to walk outside~3 miles. I'm thinking I better enjoy it b/c they're calling for more snow on Sunday. Have a great weekend!!!!

Hey Hey Tracy,

Send sun shine my friend  Yup, they are saying the temps are going to drop from 50's to 30's this weekend and a chance of shhhhhhhh "SNOW"   Don't get me wrong, I love the first snow falls if I don't have to drive in it.  It really gets me in the spirit of the holidays.  But if I could control the weather then January 2, I would have it back in the 70's

I am so glad you are feeling better  You are right to take it slow and ease into your routine.  You have an awesome weekend and we shall see you next week

Take care,
Kathy