Protein Shake
Ok I'm 27 months out and have gained about 20 lbs. I am going to start incorporated protein shakes back into my routine (what routine?). I've been a really bad bad girl. Anyway, I used to drink Matric 5.0 orange creme or chocolate. But I don't have any right now. My son has Syntha 6 strawberry and chocolate. It has 2 grams of sugar and 54 calories are from fat. Would that hurt me to drink that as a meal replacement? The flavor is delicious.......I'm the member who had the Intrathecal Pain Pump implanted in August and since then I have been starved constantly. And gained 17 lbs. I asked the doctor and he said that was typical, but once I started feeling better and getting more active I would start losing. It's not happenin..........
Thanks guys!
Thanks guys!