Liquid Diet Day #1

Good morning everyone!

First of all I'd like to thank everyone *****plied for your support & encouragement. Vi & Tracy I appreciate your concern, my intention is to do this for 14 days but if it gets to be too much, then I'll replace one meal with a shake & have protein & veggies for the rest of my meals.  Vic, Regina & Jojo, let's do this ! As our new elected President said last night:  "YES WE CAN" !!

So far today:
1 Cup of Lemon Tea with Splenda
Breakfast: Choc Protein Shake
Decaf Coffee with creamer

You are SO right, you CAN do this!!!! I'm sure you'll do fine on liquids, like I said, do what feels right to you! I think getting your head in the right place is sometimes harder than getting your tummy in the right place and only you know what will get you back on track again! Good Luck to You!!!!

Good Luck Maggie, You are a success, you know what's best for your body.
Keep posting and be sure to exercise too...your body will thank you for it.
And "Yes We Can"!!! Wwwhhhhooooooooooo

Maggie,

I do this every year to clebrate my surgiversary!  It's tough at first but you feel so empowered as the two weeks continue.  I'm due to start mine Friday 11/28 (starting a bit late this year due to a late Turkey Day).  and finish up on Dec. 11.

Good luck!

should i start liquids? i have messed up big time lately. how do i start to eat right again? start with liquids.. i dont know what to do..........

Good for you! 
Thank you also for your support.
I am going to start tomorrow!  I can't today because I have already had protein. But your enthusiasm and optimism have made me want to start the liquid diet also!

We can do this!  And we will do it together!

I see that you had the vertical sleeve. Do you still like it? How are doing with it so far? I'm thinking about the sleeve and just wanted to get your comments.

Thanks