Did You Move To Lose Today? Frost on the pumkins!
Hey Everyone,
I hope you had a great weekend
Sorry about missing our post yesterday, it was wild and crazy day
We woke up this morning with frost on the pumpkins and it was kinda pretty until I had to go outside
Rocky and I tried to go walking but the wind was soooo cold we came home fast. I will be working out in the basement this afternoon during my lunch. Plan on doing cardio only today.
So my friends, did you Move To Lose and or Maintain Today? Come on in and let's stay on track and or get back on track!!! Exercise is the key
Stay Strong, Sexy and Sassy
Take care,
Kathy
I hope you had a great weekend
Sorry about missing our post yesterday, it was wild and crazy day We woke up this morning with frost on the pumpkins and it was kinda pretty until I had to go outside Rocky and I tried to go walking but the wind was soooo cold we came home fast. I will be working out in the basement this afternoon during my lunch. Plan on doing cardio only today.So my friends, did you Move To Lose and or Maintain Today? Come on in and let's stay on track and or get back on track!!! Exercise is the key
Stay Strong, Sexy and Sassy
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
yup went to the gym last nite with my exercise buddy nancy. im thinking thats not my best time of day though, i was low on energy but we manged to work out on various machines for about 45 minutes.
talking about frost, we actually had snow in new jersey yesterday. i am so not ready for that. it did not stick where i am but as you went north there was accumulation, like hey its only october, what gives
have a great wednesday
be safe and well, jacki
talking about frost, we actually had snow in new jersey yesterday. i am so not ready for that. it did not stick where i am but as you went north there was accumulation, like hey its only october, what gives
have a great wednesday
be safe and well, jacki
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