Accountability Sunday
My day was pretty good considering me stressing over my car! I worked this morning for 8 hours for some OT.Got off at 4, went home relaxed the rest of the day. Eating was not the best.. just kinda ate off and on.
Mini Bagel w/lite cream cheese
boiled egg
2 slices of spiral ham
Lean Cuisine
NSA Yogart
1 Chocolate chip cookie
2 beef enchiladas
1/4 c. mexican rice
1/2 c. lima beans
1 Cup of boiled peanuts
1 chocolate chip cookie
Back on track today, i hope!!
Mini Bagel w/lite cream cheese
boiled egg
2 slices of spiral ham
Lean Cuisine
NSA Yogart
1 Chocolate chip cookie
2 beef enchiladas
1/4 c. mexican rice
1/2 c. lima beans
1 Cup of boiled peanuts
1 chocolate chip cookie
Back on track today, i hope!!
I bet your protein was really high...Even with the chocolate chip cookies and the rice.
You can get back on track with no problem.
Things will work out. I've had a rotten month or so but they will work out. I had one day to rest and back at it this week for more. Hubby's second cataract surgery is Thursday, my yearly (oh joy!) is Tuesday...sigh...I'm just all over it again.
Keep your chin up...You'll do just fine. See ya.
You can get back on track with no problem.
Things will work out. I've had a rotten month or so but they will work out. I had one day to rest and back at it this week for more. Hubby's second cataract surgery is Thursday, my yearly (oh joy!) is Tuesday...sigh...I'm just all over it again.
Keep your chin up...You'll do just fine. See ya.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Our community did Trick or Treating and so Sunday was a day when I "plan to fail" Which, since it was planned doesn't make it a failure but you get the idea!
So I had a light breakfast and a grilled cheese for lunch and some soup for supper. That meant that I ate about 900 calories of "food" which, when combined with the 9 fun sized candies meant the day was still in the 2000 range.
I am planning my future eating around 2 fun bars per day.
So I had a light breakfast and a grilled cheese for lunch and some soup for supper. That meant that I ate about 900 calories of "food" which, when combined with the 9 fun sized candies meant the day was still in the 2000 range.
I am planning my future eating around 2 fun bars per day.
That is a GREAT idea! I have to do that when I know I'm going to have a burger or something. And it's not the same as "Oops, I had a burger, now I gotta adjust." That makes you feel OBLIGATED to pay for it.
Awesome idea....Love it!
Awesome idea....Love it!
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130