Accountability Friday

So long as the snacks have something like protein included, I see no reason NOT to snack...Yeah the calories climb when you do that but I think it's worth it to add the extra protein if you can.

Good list today! Keep up the good work. See ya.

B) EAS
L) Chickpea masala, curried potaotes and chicken, with 1/8 cup rice
D) Hot dog, with a bun
S) Arby's beef and cheddar with 1/2 the bun

Your list reminded me that I had a hotdog bun on Saturday. Actually, I had two buns...I found out those fast food sandwiches are really high calories.

Your list is short and sweet but it has alot of protein, I can tell...You did pretty good !

Keep it up! See ya!