Accountability Friday

Well, I'm alittle early. Tomorrow is the big day. The hall actually put up MORE decorations last night and so we have MORE to take down tomorrow...I'll be so glad when this is over. Seriously.

My list. I know I'm short on water. Hopefully I can make it up later tonight. dancing lessons for my husband..

Breakfast: oatmeal, tvp, soy protein isolate, soy milk, motts strawberry fruit cup and coffee (lots of coffee today..)

Snack: sugar free peanut butter cookie I got from Walmart. Yes, only one.

Snack: 1 oz cheese stick and 1 pc cotto salami

Lunch: 1/2 chicken quesadilla from the other day and a bean and cheese burrito (Tina's) this took nearly the whole afternoon to eat. I snacked on the burrito until it was nearly gone.

Snack: 1 serving of NSA Turtle Brownie...shouldn't have because I can't identify the nuts on it. Felt nasty afterwards so they might be walnuts. I need to trash that thing...Oh, give me strength.

Dinner: 5 oz buffalo steak burger with Jack cheese. 1/2 cup salad greens and 1 Tablespoon (probably) Thousand Island dressing.

Totals for the day:

Calories: 1935
Fat: 77
Carbs: 191
Protein: 135

Not too bad. I should stay away from the cookies. I definitely will tomorrow I figure...No wedding cake for me. LOL. Maybe half a cupcake or just a bite. We'll see how I feel and how it goes.

Wish me luck...This has been a real ordeal.

How did you all do today? How does the weekend look?  See you on the other side!

Have fun tomorrow!! I had a good eating day... week actually! The weekend is coming and that's when I usually blow it! Oh GOD, give me strength Saturday & Sunday!

Early AM:
8 oz Coffee w/ splenda & half n half X 2

Breakfast
1 boiled egg
3 strips of turkey bacon

Snack:
Apple
1 oz 2% cheddar cheese

Lunch:
Ham, cheese, FF mayo & lettuce on 2 slices of toasted lite wheat bread
NSA Yogart

Snack:
Special K protein water
1 serving of RF wheat thins

Dinner:
3.5 oz NY strip
Steamed broccoli w/ no cal spray butter

Snack:
Going out for drinks w/ friends. I always have 1 rum & diet and 2 lite beers.
( This is what I drink over the coarse of a few hours and NO, I'm not driving. Since surgery, It doesn't take much to feel it)

Of course, your list is awesome. You earned a nice drink or two with friends for your hard work. I hope you had fun too!

Tonight (Saturday) I hope to have a VICTORY margarita, purchased by my husband. I'm ready SO READY for this to be over. The hall has added decorations for us to take down. I gave one cupcake holder to my sister for practice and another to my daughter to show her. I haven't gotten the one back from the bride yet..Have to do that. Then I remembered (about midnight last night) that the head table should include the SO's of the people who went to Hawaii. Instead of 8 it should be 10. Sheesh. So at 9 am I let the hall know and then call my sister and let her know. She's bringing the fancy glasses for the table.

That Margarita is looking really good right now. My reward for not crawling into a rubber room and screaming that I HAVE NO DAUGHTER...LOL.

Been out shopping all night (WHEE!) and just now able to post!

B: Wonderslim Protein Bar-- Cinnamon
L: Chicken of the Sea Tuna Cup and packet of bbq Revival Soy Crisps
     1/2 cup chocolate Only 8 Frozen Yogurt
S: SF Ashers Chocolate Peanut Butter truffle
S2: 2 oz bourbon chicken
D: Turkey meatball pizza with sliced fresh Amish farmer's cheese/mushrooms and caramelized onions
S3: Chocolate Peanut Butter Microwave Cake --explained/pictured here: http://www.obesityhelp.com/forums/rny/a,messageboard/action, replies/board_id,5465/cat_id,5065/topic_id,3765087/
 S4: 1/2 cup Only 8 chocolate frozen yogurt and some soy crunchies
        4 sf coffee flavored hard candies

1,200 calories

37.5 fat

111 carbs

117 protein

I love shopping...It's a willing transfer addiction for me. I have at least 50 pairs of shoes and I still keep looking. Something just went off in my brain and it keeps repeating "shoes...shoes..."

Your list looks awesome. I make something like the Microwave Cake. The  Microwave muffin is my favorite when I can't find something in the cupboard that suits my fancy..

Keep up the good work, see ya!

Hope all goes well. I have a party for my 1 yo on Sunday. hope it is nice out.

Pre B: coffee
B;oatmeal w/raisins
sausage
s:carrots w/PB
l:beef stir fry and 2 bites of brown rice
s:handful of lays (made chicken cas for the fam and i put lays on top) dang
d:cottage cheese pear 1/2 cup salad w/ff ranch couple bites of chicken cas baby ate with me.
s;100 cal popcorn ball
I had 64 oz of water and sf coco and flat diet 7 up w/ice. got to have that fizzz.

Yikes. With all the nonsense going on with the reception, I nearly forgot our youngest grand daughter will be one on Sunday too...Happy Birthday to the two of them!

Your list looks good. I love my popcorn! I used to share it with my little Petey dog and now that he's gone, Candy and Bandit don't especially love popcorn but if Mom is eating it, they're right in there. Sad, I have no popcorn buddy anymore...Oh well, didn't need the carbs THAT much. LOL.

Keep up the good work. Lays aren't too bad..They're more fat than carbs but in the amounts you're talking on a casserole? Not a problem at all.

See ya!

I am so sorry about your little friend and we are having a costume party for him. Kiss your baby and tell her happy happy day to her.

Our granddaughter lives in Washington State so we won't be seeing her..You kiss your birthday baby for me...That will be nearly as nice!

Thanks!

My Friday...

Breakfast - Reduced sugar oatmel w/ calorie countdown milk

Lunch - Turkey and cheese on a mulitgrain english muffin

Snack - Protein shake

Snack - Banana w/ natural peanut butter

Dinner - Salad w/ grilled chicken, shredded cheese, and egg on top w/ low cal dressing

Snack - String cheese

Snack - 6 oz of calorie countdown milk

64 oz of water

I was defintely more snacky this day than usual, not sure why.  I really felt hungry when I ate.  Time of the month is due any day now so maybe that's why?  Only good thing was I got in A LOT of protein yesterday (for me anyway) - 93 grams!