Accountability Tuesday

Count down to the wedding reception on Saturday. I'm getting nervous! I bought electric tea lights today to go in the votives that will be mixed in with the cupcakes on the holders we are putting on each banquet table (my sister's idea - she's SO SMART!)

Todays list:

5:30 am 10 oz coffee w/NSA Swiss Miss
6:30 am oatmeal, tvp, soy protein, soy milk and motts peach medley
7:00 am 24 oz Ocean Spray Drink Mix, Grapefruit
8:30 am 1 oz cheese stick, 1 pc Cotto Salami
9:15 am 12 oz SoBe Protein Drink Mix, Tropical
10:15 am 4 oz shrimp, 1 cup salad greens, 1 ounce vineg dressing
10: 45 am 1 bag sunchips
11:30 am 12 oz SoBe Protein Drink Mix, Tropical
12:30 pm 24 oz Power Edge Drink Mix, Wild Berry
2:00 pm 1 medium pear
3:00 pm 1 medium orange
3:30 pm 4 oz Dannon Yogurt, 1/4 cup TVP
4:30 pm 24 oz Morning Spark Drink Mix, Orange
6:00 pm 4 oz Beef Steak, 1 small baked potato with Butter Buds, 1/4 cup canned green peas

6:30 pm 1/2 cup frozen yogurt, peanut butter fudge (Sugar Free)

Totals for the day:

Calories: 1717
Fat: 46.2
Carbs: 188.6
Protein: 143.5

Not too bad. I feel like I ate all day long, which I did...I'm possibly a container short on water. I may have to have one by my bed and drink it while watching the late night stuff...

How did you all do?

You inspire me to try and eat better all the time. And you give me alot of really good ideas for things to eat. I hope I do that for you too...We all need support and this is where I get alot of mine...Thank you all!

The lights with the cupcakes sounds so pretty! My intake was not inspirational today! I agree i like to see what other people are eating. Today was one bad day I will do better tomorrow.
B-Starbucks rf turkey bacon sandwich
S-Tootsie rolls-3-Darn Halloween candy!
L-spaghetti sauce with meat and brocoli-no noodles and baked cheetos
S-string cheese and 5 FR wheat crackers
S-chocolate cupcake with chocoalte icing-BAD!!!
S-fage 0 %, raspberries
S-Nature Valley Sweet and Salty bar
D-meatloaf and a light flat out wheat wrap w ketchup and mustard
S baked cheetos
I had so many afternoon snacks because I had to work late to cover an ill call. The baked cheetos are gone now-Yeah! I am not going to eat any tootsie rolls tomorrow! No exercise but all my water and viatamins today.

Yeah, I thought that was pretty funny. Snack;snack;snack;snack...dinner. I do that from time to time too.

You do inspire me. I didn't notice that starbucks has breakfast..Maybe I better head by there sometime.

Yeah, we'll sure be happy when Halloween is over and the candy isn't so easy to have. Then we have to knuckle down for the Christmas Candy...Yikes!

Keep up the good work. Evil Cheetos!

See ya!

The reception is going to be so pretty Dawn.  Are you getting excited?

Here's my day - this thread is really helping me, thanks for psoting each day:

B:  Bagel with thin spread of cream cheese

S:  Low fat yoghurt
Apple

L:  Savoury Minced beef with soya beans

S:  Low fat yoghurt

D - Home made Morrocan Lamb with 1tbsp cous cous

Yup. I'm starting to get really excited about the reception.

Your list is awesome. Looks so yummy. And short. There's so little on this list.

Keep up the good work. See ya!

Thanks Dawn

it's taken a while, but I'm back on track at last!  Now I've got to stay there..I find the less complicated my meals the easier for me - and less for me to convince myself that I'm eaing ok when really I'm not!!

See you tomorrow

Early AM:
8 oz coffee w/ splenda & half n half  X 2
10 oz Diet hot chocolate w/ 1/2 scoop of protein mixed in

Breakfast:
1 boiled egg
2 strips of turkey bacon

Snack:
NSA Yogart
RF cheddar cheese stick

Lunch:
Baked chicken leg
1/2 c. collard greens

Snack:
100 calorie pack of chocolate covered pretzels
Small apple

Dinner:
Baked chicken thigh & 1/2 a chicken leg w/ hot sauce
Broccoli n cheese

Snack:
NSA Yogart
2 slices of ham rolled up with a lil spicy mustard.

Something about boiled eggs just doesn't work with me...Or didn't. It was one of the first things that I had trouble with and I didn't try them again for over a year. I did have a deviled egg some months back (this summer, actually) and did okay but they still scare me. LOL.

I have been doing regular bacon and chicken all the time. LOVE the protein from chicken..

You did awesome today! Keep up the good work.

Yesterday was ok I did get in all my water.

pre b: coffee w/ splenda and nd cream
b:eggs w/cheese and 1 bite of coffee cake so good home made w/cranberries
s:south beach bar
l:fish w/chili and lime so yummy
broccoli and salad
s:south beach bar
d:manicati(sp) with sauce made me sick and broccoli
s:diet soda flat w/ice
s:Halloween candy is so evil peeps wish i could find sf ones cause i love these things.

64 oz of water and 1 flat diet soda and 24 oz of lemonade cl.

Well, you can get sugar free peeps from the Just Borne company on-line. I know because at Easter I got hooked on those things and they are YUMMY! I bought all the ones at my local Rite Aid..LOL.

You did awesome with this list...I guess the sugar in the italian food doesn't agree with you or was it the pasta? either one for me.