B6 Toxcity?
Has anyone had B6 toxcity? I've been seen by two neurologists to rule out ALS and MS. Fortunately, I have neither of those. However, he said I might have B6 toxcitiy. I have numbness and tingling, coordination issues, overwhelming fatigue, muscle cramps and fasciculations (like a bug zapper in my legs) just to name a few symptoms. Unknown to me, is that B6 excess isn't just excreted. It stays in the body and affects the nerves. It may take up to 3 years for this to go away and it may not go away at all if I do have it.
I'm waiting to hear about the lab test and immediatley cutting back on the vitamins. I was taking 4 Optisource a day and one dropper of B complex.
So everyone be careful of B6. I also have toxic levels of Vit E. I don't supplement E at all, only what is in the Optisource.
LynW
I'm waiting to hear about the lab test and immediatley cutting back on the vitamins. I was taking 4 Optisource a day and one dropper of B complex.
So everyone be careful of B6. I also have toxic levels of Vit E. I don't supplement E at all, only what is in the Optisource.
LynW