Did You Move To Lose Today?

Kathy S.
on 10/21/08 1:30 am - InTheBurbs, XX

Hey Everyone

It was a late night last night and I didn't get to the bag

I am so excited, I am taking a course to help me become a Bariatric Life Coach. I just love paying it forward and talking to members that are on this journey and helping them become the BEST they can be. So keep your fingers crossed I pass

The sun came out today so Rocky and I took a walk, baby it was cold outside. The sun is out now so I plan to do so again during lunch and will try and do 3 miles on the treadmill tonight since I don't have class. Yea, I have not class....

So my friends, Did You Move To Lose and or Maintain Today? Come on in and let's share, inspire and get our butts movin

Stay Strong, Sexy and Sassy

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Tracy B
on 10/21/08 2:53 am - Erie, PA

RNY on 01/11/05

Hey, the class sounds great! I would love to do something like that, but don't know of anything in my area.

I did 30 min (7.5miles) on the bike this morning. Hoping to get out and walk this afternoon if it doesn't rain.

~*~Tracy B~*~

328/160 *** 5'9"
start/current

Kathy S.
on 10/21/08 4:13 am - InTheBurbs, XX

RNY on 08/29/04 with

Hi Tracy,

The class is done via over the phone, so you can be anywhere in the country. That is the beauty of it.

Here is the link to the website if you are interested. Also, contact Cathy W here on OH, she is the VP of Support Group Leaders.

http://www.bsciresourcecenter.com/index.php

Keep up the awesome job you are doing on your working out my friend