Did You Move To Lose Today? Don't let the rain stop you

Kathy S.
on 10/15/08 4:33 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Everyone

It's hump day and we need to get our butts going, by this time we feel like winding down and hitting a wall.  And if you live where I do, the grey fall rain is here and we don't even want to get out of bed, much less working out  That being said working out is what we need more than ever...I am going to my boxing class and turn my lights on 

What do you do when you feel are  hitting a wall?   Change it up, do something new, different...fun

So my friends, Did You Move To Lose and or Maintain Today?  Come on and let's get Movin

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

dreamgirl119
on 10/15/08 7:30 am - Lansdowne, PA
Yes, I did move to lose today.  Its not raining here...went to work out with my Personal trainer for weight training and will be doing the 2/12 mile walking tape with Leslie Sansone very shortly.
Kathy S.
on 10/15/08 9:05 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Dreamgirl

May I say your photo is so pretty,  you look awesome.  I loved it when I was working out with my PT.  He would bust my chops and my workouts were the greatest.  You are doing a great job, keep it up and you are an inspiration

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Tracy B
on 10/15/08 11:47 am - Erie, PA
Hey Kathy!

I did, but not an "official" workout, LOL! It was fundraiser pick up day at my son's school, so that meant unloading all of the boxes off of a semi truck, opening them up, sorting orders, running individual orders to classrooms, etc. So, I got an upper body workout and some cardio in, LOL!!!

Hope you had a great day!

~*~Tracy B~*~

328/160 *** 5'9"
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