vit. b12 shot

To all that get the vitamin B12 shot.  What is the dosage you get?
Thank you for your responses.
Koukla

1ml monthly

thank you so  much.

1 mg. a week. every wednesday..

Amy

thank you so much.   do you like weekly over monthly?  Which is better?
thanks.

I began with 1 ml a month and next time my labs were done my B12 was in the normal range but not as high normal as I (and my dr) would like it.  I changed to once every 10 days and rechecked labs.  Now I've settled in at once every 2 weeks and that seems to work well for me.  I can't tell a difference in how I feel but since I have my labs done 3 times a year I can go by my numbers.

I do 1 mL every 2-3 weeks.