Accountability Saturday
B: oatmeal, TVP, soy milk, motts fruit sauce
S: second breakfast: omelet: green chilies and swiss cheese, home fried potatoes
L: 1 cabbage roll
D: (where it got dicey) burger patty with cheddar cheese, some tortilla chips, salsa and guacamole, salad with raspberry vinegriette...and tons of water
Dessert: 1/6 of a Sugar free angelfood cake. '
Did actually awesome. Great food, good friends. Wonderful time:
Calories: 1718
Protein: 99
Our internet service is out so I'm posting from the cafe at breakfast...
How did you all do for Saturday? Have a great weekend and I'll check in as soon as we aren't FAP'd anymore.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
B;Ham and cheddar omelet
Caffe latte
L; inside of 2 tamale meat only
salad w/ranch only 2 bites of this
S; south beach bar
D;meat loaf baked /cream of mushroom soup 2 tbs
2 biscuits w/spray butter
S;apple pie sm slice about 1oz
Calories 1343
carbs 119
protein 102
dang pie i am so bad w/ the sweets
before Baby 220
goal 160
current 285
need to lose 129
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L..turkey and swiss on a wheat wrap..about 250 caleries
D. healthy choice meal.......310 calories
sometime in the night in my sleep I got up and deep fried some regular wraps and but taco hamberger and cheese on them. I was home alone and found the left overs in the frige. I don't remember making them at all. I know it was me I was home alone. Sometime I wake up with food in the bed where I got up and cooked in my sleep. This is worring me. I think it is some of the meds I am on. I will talk to my doctor when I got on Friday.But I did get in all my water. But my weight was the same today as yesterday.
Amy
hugs faith
before Baby 220
goal 160
current 285
need to lose 129
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Amy
Yep my dad takes seraquil now and he is fine with it but he has found that it makes him really hungry. He takes it and the snacking begins until he is fast asleep. man burger king i almost peed myself. u are so funny. When he was on ambin we found him in the car trying to start it with a bread stix. And i thought that was funny. he had the DS about 5 years ago and he is skinny and a rail and he eats almost everything he wants. and me i put one pice of apple pie in my mouth and i gain like 5 lbs. that sucks. andy way this is not about me it is about you. he he
before Baby 220
goal 160
current 285
need to lose 129
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Amy
I have herd of this from many people you would think that someone could get it right. huh if many people all have the same reaction to a drug. Sleep ordering too funny. I would have hit the fan thinking my card info had been stolen or something. Probably cussed out the poor clerk on the phone. he he
before Baby 220
goal 160
current 285
need to lose 129
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B- protein drink
S-scrambled eggs with cheese, hash browns
L-6 inch sub from Subway- ate 1/2 at a time but did eat the whole thing snickerdoodle from Subway
S-1 oz cheese low fat, 3 saltine crackers and a fiber one bar
D-3/4 C chili, sprinkle of cheese,dab of LF sour cream and a tiny square of cornbread
S-sf hot chocolate, and a 100 call pack of chips Ahoy
Did my turkey trot training at the YMCA we ran 5 minutes walked one and repeated times 4. I rested alot yesterday afternoon, read a book and atched TV. I should of cleaned the house but didn't. My daughter was at a sleep over and my husband was working.
Mary
B - Egg white & veggie omelet and one slice of whole wheat toast with reduced sugar jelly
S - Fuzzy navel protein shake
L - About 1/2 of a chef salad with low cal dressing, reduced sugar yogurt
D - Chicken parmesan made with grilled tenderloins and green beans
S - String cheese and an apple
64 oz of water
30 minute walk
RNY ~ 11/04
Son #1 ~ 3/06
Son #2 ~ 6/07
Pre-surgery/Pre-pregnancies/Current/Goal
275/150/158/140