Accountability - Tuesday

special kay
on 9/24/08 5:32 am - Ladson, SC
Breakfast:
Protein shake

Snack:
6 oz chocolate calorie countdown
Plum

Lunch:
Slim Fast protein bar

Snack:
1 Cup of raw veggies
2 tbsp. FF italian dressing
3 mini tootsie rolls

Dinner:
3.5 oz Ribeye steak w/ onions and peppers
1/3 Corn on cob w/ no cal spray butter

Snack:
 WW Yogart
Cheese stick

Not the Same Dawn
on 9/24/08 11:18 am - BEE EFF EEE, CA
MMMmm. LOVE Ribeye steak. Tonight we're having steak and my mouth is watering like crazy.

I bet your protein numbers are WAY up there today.
Keep up the good work. See ya.
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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