low blood sugar-Fatigued-Gaining Gaining Gaining Weight-Can't Sleep! A little over 2 years...
Another thing is, I can't sleep! I mean I literally lay there at night and I see every hour on the hour appear on my cloc****il it's finally time to get up. What's that about?!!!
Ok.........I've rambled enough. Any advice?
B J
~H~
*WLS is not the cure fall or obesity, its one treatment available to treat the symptoms of the disease and not without life long side effects*
I had been like that for a while and I noticed my Doctors were doing nothing about it, I noticed my heart going very slow and I will missed a bit and will keep me awake at nights, I had noticed that one of my blood works came with my calcium low, then I started to take extra calcium and this symptoms went away, this may be one of your problems, other is that you don't digest sugars anymore, stop eating sugar and white foods like breads, potatoes and rice, eat all whole grain and mostly protein, you will notice that your energy will be back, when I don't eat that way, I will be tired all day, and it was what I was eating that caused my low blood sugar also, specially white bread or cakes or anything that has too much sugar, when you blood sugar goes low, eat something that has high fiver or high protein don't eat sugar again, you will be in the same circle over and over until you learn to control your blood sugar, hope you will try this and I hope will help. :)
We'll try one more time with my current dr. If nothing prevails, then onto a new one. I mean this is NOT normal. I had more energy at 300 pounds than I do at my current weight.
I will try a new multi-vitamin also. It's funny someone mentioned dehydration, exercise and heat lowering blood sugar . When i work out, I workout atleast for 1 hour once a day, if not twice if I'm off. I take a prescribed diurectic daily because I retain so much water. I take blood presuree medication also that is supposed to keep pottasium in my body because my potassium was getting too low to where I could barely move and I live in TEXAS . Do you KNOW how hot it is down here? LOL.
Again, thanks everyone. I will keep you posted!
you are eating something that causes it about 3 hrs earlier. When you correct with sugar, it rises, then falls again, so you correct with sugar, which in turn, cumulatively, is making you gain wt.
To get off the merry go round, you have to unbuckle and get off.
After 13 yrs I finally realized that white carbs are what cause the problem, specifically bread and potatoes. Eat them, even with a balanced meal and 2-3 hrs later, I'm down. Fast. The correction is peanut butter crackers. I personally don't like them much, but they are medicinal. It's either them or kissing the floor and I've got about 45 seconds to make up my mind. I also drink water with each bite to get them in sooner and because the low sugar sucks all the wet out of my mouth.
Since I have studiously avoided white carbs and all sugar since 4/1/07, not only have a lost quite a bit of weight, but I have not had a low BS issue. Period. My crackers are still stuck in every nook and cranny of my life, but they are getting stale. Yay! I hate crashing and having to eat a REese's PB cup because it's the least damaging sugar I can find without a brain to think or legs to walk on.
The PB crackers is our consensus, BTW, in 9 yrs of combining our hypoglycemia issues.
http://groups.yahoo.com/group/Graduate-OSSG
look for reactive hypoglycemia or rhg or low blood sugar and you'll find hours of reading while we all learned about this
BTW, if the sugar goes low enough, you don't come back, so don't mess around with it
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
although I seemed to have found the eating formula to prevent the sudden drops, I'm still scared to take chances.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com