Margarita Friday accountability - what did you eat today!
Pretty typical day for me these days, since the hustle & bustle of the first month of school has me busier than a one-armed paperhanger.
B - Bacon/egg/cheese on 1/2 croissant from Dunkin Donuts
S - Cashew & Goji Berry Crunch (1/2 c., approx)
L - leftover chinese from dinner Thursday (General Tso's chicken, broccoli, pork fried rice)
D - Meatballs w/ mozzarella (thank you, crock pot!)
S - Banana Scream protein shake (made with 2 scoops protein, 2 scoops upcal D, 2 c crushed ice and 1 c. half & half), 1 chocolate devils food donut.
Lots of fat, which I need - my cholesterol's down to 90 - not much sugar, and enough carbs to make sure I don't lose any more. Loads of protein.

B - Bacon/egg/cheese on 1/2 croissant from Dunkin Donuts
S - Cashew & Goji Berry Crunch (1/2 c., approx)
L - leftover chinese from dinner Thursday (General Tso's chicken, broccoli, pork fried rice)
D - Meatballs w/ mozzarella (thank you, crock pot!)
S - Banana Scream protein shake (made with 2 scoops protein, 2 scoops upcal D, 2 c crushed ice and 1 c. half & half), 1 chocolate devils food donut.
Lots of fat, which I need - my cholesterol's down to 90 - not much sugar, and enough carbs to make sure I don't lose any more. Loads of protein.
low cholesterol is good, I wouldn't try to raise it!! You are just a year out.....still a bit of honey mooning, be careful not to establish bad habits that you rill regret later. I am speaking from 3 years out and being able to eat more when I was a year out, but now if I ate what you ate today, I'd be sorry. Just food for thought....no judgements, ok?
blessings,
Tami
Remember, nothing tastes as good as THIN feels!!
http://www.marykay.com/tami