monday accountability- what did you eat today??
I think I did really good! I also did a 30 minute exercise dvd.
Breakfast - Fuzzy navel protein shake and a string cheese
Lunch - Deli turkey and cheese on one slice of whole wheat bread, apple slices with pb
Dinner - Grilled chicken breast, few bites of broccoli, few bites of a side salad
Snack - Slice of cheese with three multigrain crackers
64 oz of water
Breakfast - Fuzzy navel protein shake and a string cheese
Lunch - Deli turkey and cheese on one slice of whole wheat bread, apple slices with pb
Dinner - Grilled chicken breast, few bites of broccoli, few bites of a side salad
Snack - Slice of cheese with three multigrain crackers
64 oz of water
Blessed mommy of two boys!
RNY ~ 11/04
Son #1 ~ 3/06
Son #2 ~ 6/07
Pre-surgery/Pre-pregnancies/Current/Goal
275/150/158/140
RNY ~ 11/04
Son #1 ~ 3/06
Son #2 ~ 6/07
Pre-surgery/Pre-pregnancies/Current/Goal
275/150/158/140