DAY 3

Hi ALL


just  wanted to give a quick update, today is day 3 for me on the 5 DPT..... 1&2 wasn't as bad as I expected.... I actually only did protein drinks....got a mild headache the night of day 1 and had it day 2..  since I have introduced soft protein in my diet it's slowing going away. BF had to put the scale in the trunk of the truck otherwise I will be on it everytime I go in to the bathroom... LOL  

I really don't  even have an appetite, today I had a 1 cup of egg beaters (b)..... 1 cup of tuna(l).... just had 1 spoon full of PB (snack) ....(making my throat ich) and drinking lots and lots and lots of water and runnung back and forth to the restroom.....Not for sure about dinner... BF baked some talapia last night may have that or just a protein shake.....

Good job; you are over half way done and it sounds like thecravings are already under control!

Ok it's about 8:30pm and the table has turned... the not so hungry feeling I had this morning has disappeared.... I just ate cup of tuna and still feel hungry, I was actually doing better on day 1 and 2..... I'm going to make it but it's HELL right now....about to drink a protein shake so I can feel more satisfied and not like I'm about to eat this computer desk.......