Friday Weigh-in!

Tulpen
on 7/31/08 9:21 pm - Wake Forest, NC

I feel good about my week. I've been doing well on my exercise and have added calories back to my day to avoid seeing black spots--always good to avoid those! :-)

Last week: 155
This week: 155.8 I'm good with that!

How did you do this week?

Amy

Robin W.
on 7/31/08 10:19 pm - Franklin, OH

RNY on 11/17/03

I'm hanging in there. I go up and down 5 pounds within any month,
Logging alll my food on daily plate.
Last week 136
This week 134

Robin

4'10" - 47 I'm short but not petite and I will weigh more than a 5th grader
Start weight 220
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" Dr. Seuss

Tulpen
on 8/1/08 10:18 am - Wake Forest, NC

RNY on 11/07/06

Hanging in there is good! Looks like a successful week for you. Congrats!

Amy

dreamgirl119
on 7/31/08 11:37 pm, edited 7/31/08 11:37 pm - Lansdowne, PA

RNY on 01/30/07

Doing pretty good this week also...do even better when I log my food.
I'm like Robin up & down.
Last week 169
This week 166

4lb loss, I'll take it

Tulpen
on 8/1/08 10:18 am - Wake Forest, NC

RNY on 11/07/06

Four pounds in a week? Girl, some people would fight you for it!

Great job!

Amy

Neen L.
on 7/31/08 11:51 pm - Arlington, VA

RNY on 04/28/04

It was a good week. This one is going to be even better though. The Wii Fit came yesterday and it is SO much fun. I love that it explains exactly what muscles you're working and that it makes you so aware of your balance.

Last week: 164
This week: 160.5

Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/

Always cooking at www.neensnotes.com!

Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html

Tulpen
on 8/1/08 10:19 am - Wake Forest, NC

RNY on 11/07/06

Very cool. I have a Wii Fit as well and love it--especially when I can't get out for a run. I make myself do the yoga stuff--I'm pitiful when it comes to stretching!

Amy

Neen L.
on 8/1/08 10:41 am - Arlington, VA

RNY on 04/28/04

I love the yoga--it's really helping my flexibility. I'm hoping with improved flexibility and some strengthening exercises I'll be able to convince myself to do some swimming sprints. I blew out my left shoulder at age 16 from ten years of competitive swimming and had to have surgery. I've been gun shy about going fast ever since. Maybe once I get some good strong muscle around that joint I won't feel so shaky. *crosses fingers*

Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/

Always cooking at www.neensnotes.com!

Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html

Not the Same Dawn
on 7/31/08 11:58 pm - BEE EFF EEE, CA

RNY on 07/11/06

I do better when I log too...

Last week: 122.0
This week: 121.6

I dont' want to lose any more but I had a hard day getting in calories yesterday...Still recovering from my vacation is my excuse for the moment...

Have a great weekend.

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Tulpen
on 8/1/08 10:21 am - Wake Forest, NC

RNY on 11/07/06

Any change in routine is hard. You'll get in the swing of things. Sounds like from your other posts that you are rocking at work! :-)

Amy

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