Acct. Tuesday

I couldn't get my computer to let me reply to the thread already started for yesterday's accountability... But I needed to get my confession up here!

AHHHHHHH! I should stick with Triscuits! On a better note, I had a great five mile run...

Calorie goal: 1500-1800

Today's Foods
	Food Name			Cals	Fat	Carb	Prot
	Detour Protein Bar			180	6	16	15
	Moe's Southwest Grill - Close Talker Streaker-Style Salad with Ground Beef & Black Beans {1 serving = 1 salad}			201	11	15	13
	Peach, raw			68	0	17	1
	Sandies Shortbread 100 Calorie			100	3	17	1
	Banana Protein Powder			110	2	4	20
	Milk, calcium fortified, cow's, fluid, skim or nonfat			43	0	6	4
	Banana, raw			43	0	11	0
	Blueberries, raw			16	0	4	0
	Strawberries, raw			11	0	3	0
	Corn, yellow			151	2	31	4
	Rice, white, short-grain, cooked			60	0	13	1
	Pork chop, broiled or baked, lean only eaten			192	9	0	26
	M&M's			240	10	34	2
	Popcorn, air-popped, buttered			345	20	38	6
	Mixed nuts, honey-roasted, with peanuts			418	36	21	11
Totals				2178	98	230	105

I'm getting alittle complacent about posting my accountability stuff. I could have started the thread last night before I went to bed but I guess I need my butt kicked...

Here's what I did yesterday:

Breakfast: 1/3 cup oatmeal, 1/2 cup TVP, 1 cup soy milk, 1 pack Motts Strawberry Medley, coffee

Snack: Medium peach, 1 oz cheese stick, 1 pc Cotto Salami (all meats)

Lunch: Left over hamburger helper (figured 1 serving and 1/2 cup extra lean beef), 1 Atkins Protein bar (don't like them),

Snack: 4 oz Dannon Light N Fit yogurt, 1 medium raw orange,

Late snack: SF Hunts Pudding Pack.

Before dinner; 1/2 wine cooler (had a rough day)

Dinner: 1/3 hamburger patty with a quarter slice of grilled onion and honey dijon salad dressing to dip it in..Maybe a smidgen of cheese (hubby is cheap on cheese sometimes. LOL)

Dessert: the other half of that wine cooler.

Totals for the day:
Calories: 2084
Fat: 93
Carbs: 182
Protein: 113

I'm trying to get back to where I was with posting but as long as I journal the food at least I know where I am...I'm just not telling anyone ELSE what I'm doing and that's probably not a good thing. I feel like I'm falling away from accountability...

I know what you mean. I have to write it down but then it's the sharing of it that makes it really meaningful to me. Hang in there!

Weird, my web browser wouldn't let me reply to it either! My tuesday was ok, but I'm just exhausted. Think I might need to see the doc about this not sleeping thing. Here's my damage from yesterday:

B: Kashi peanut chocolate protein bar

L: 1.75oz turkey and cheese wrapped in a romaine lettuce leaf

S: 1/2 apple and a cinnamon protein cookie

D: 4 oz. beef filet

S: 1 serving Boston lite popcorn

Looks rockin! :-)

I do not post much and start posts even more rarely. I could of done something wrong! I have just been journaling for the first time consistently( 11 days so far) and also want the accountability! I think other people who start are usually better at it; they respond to everyone. Hope everyone has a great day; the sun is out today it rained all day yesterday.

Mary

It's all good. We are just all trying the best we can on here! I think it's great that we all make efforts to start the post if we don't see it up yet.

 yikes....thank God for that 5 mile run girlfriend!!!

I tried to post to the thread too, but it was very late after seeing my patients.

drank 2 protein drinks, 1 cup cherries, 2 rice cakes. feeling better, finally!

I know, right?! That's why I have to stick with my Triscuits! They don't make me crazy! lol

I'm glad you are feeling better!