Regrets?
My vitamin levels, cholesterol, blood pressure, etc are WONDERFUL.
I run/work out at least three times a week... I lift weights and am preparing for my wedding this Sept.
I had no complications except adjusting to eating smaller amounts. Now at 3.5 years out I can eat normally -- a personal sized pizza and a salad or a normal size entree and soup. No one who didn't know me "then" knows I had WLS. I can eat anything -- cookies, pastries, steak, veggies (raw or cooked), etc with no side effects.
The only times I have problems is if I do something stupid like eat an entire box of Pop-Tarts...then I have diahrea.
Speaking of eating Pop-Tarts...no surgery fixes binge eating / eating disorders. I am a binge eater. My DS surgery has helped me lose weight.....and helps me keep it off when I do something stupid (like the Pop-Tarts) but in no way did it fix my "brain" and make me dislike food. So you need to know besides physically losing weight you have to make peace with whatever (if any) demons that have helped you gain the weight to begin with.
It's good you're questioning / researching and making a well-thought out choice!
Good Luck to you!
Cindy
Surgery on 4/25/05 , Dr. Alverdy in Chicago. God Bless the DS !!!
Highest Weight = 412lbs, Surgery Weight = 359lbs, Current Weight = 155lbs (5'7" tall)http://www.picturetrail.com/gid8138761
I just sought and found the video by "melting mama" and watched it with great interest. She has some really valid warnings and insights and I appreciate her honesty and willingness to share her experience.
I, too, have experienced anemia (actually was transfused with iron several times last summer) and hope that my new higher iron intake will resolve the problem. For the record, I am a 50 year old woman who still has a period every 28 days, which the hematologist blames as much as the WLS. Aside from that, I also have hypoglycemia when I eat what I ought not to eat (refined sugar, bad carbs) and had an incisional hernia that needed surgical repair. Overall, I have tried to be vigilant with vitamins, iron and food and have maintained pretty close to my goal of 165. I originally landed at 160 but for some reason, my body stays at 165 rather naturally. But it is not effortless. I have to watch what I eat. I love the life that I have now. I feel healthier and happier than I ever have (same husband, better sex). I no longer dread the following: flying, walking into a room and having people see my size before they see me, clothes shopping and shoe shopping (went from WW to regular width), eating out, the heat, walking more than a few hundred yards and small chairs in people's homes. My health is good right now and I know that could change but I also know that health is guaranteed to no one.
All that being said, with my limited complications and my pre-surgical co-morbidities, I only regret not having done this sooner. But that is me. I think that the value of the "melting mama" is that she shows that this is life-altering surgery that can have some pretty serious complications. I think that you have gotten excellent advice from many who have said that it is good to question and make sure that this is right for you. RNY is undoubtedly one of the most drastic weight loss procedures and therefore can have numerous and drastic complications for some folks. Should you go into this, I hope that you will go in with your eyes open.
I hope that, whatever you decide, you find peace. This is an emotional decision and I wish you the best. Good luck.
Warmly,
Judi
Please if you have ANY questions feel free to ask... I feel like WLS isn't for everyone but it was definately for ME!
Best of luck!!!
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08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
Yes, you have to stick close to what you are told to do. Protein, vitamins, exercise. I would NOT open the pandora box of eating sugar again.
Bottom line....don't do it if you are unsure. We all have a healthy fear of surgery risks pre op, but you need to know in your heart that this is right for you and have to be willing to change your eating and lifestyle for life. Those who look at rny as a 'quick fix" end up sabataging themselves with weight gain post op.
Would do this again in an instant...and if I knew about this earlier in my life would have done it sooner!!
on 7/22/08 11:53 pm
Hi, Daphne! Perhaps you may want to consider a less invasive surgery such as the LapBand? Granted, the weight loss isn't as rapid but ANY WLS requires cooperation on the part of the patient...a person can out-eat RNY or DS as well. A fellow I know had LapBand and he lost 60 pounds in 4 months even without a fill!!! That's not shabby at all. Of course, weight loss rate is as individual as the individual themselves regardless of which surgery one has. With the LapBand, your intestinal system is still intact so you'll still absorb nutrients (along with calories & fats but that's where cooperation and determination come in to play). Depending on how much of a "fill" you get with the band, you may need to take a vitamin supplement, which is recommended for folks who are dieting even without WLS. The LapBand can also be removed if you are having some adverse issues with it. You can up your fill or have some taken out if you're getting too much restriction. Some folks do well with the band, some don't (as with any WLS).....but if you're unsure as to which direction to take, perhaps go with one that CAN be reversed. RNY can be "reversed" as well but only to a certain extent.
I don't know much at all about the VSG so you may want to pop over onto that board as well. You're doing the right thing in researching the heck outta this! Please keep us posted as to which direction you take. Whatever you choose, we're 100% behind you and wish you the best.
I had RNY 8/14/2001 and I was at a highest at 296.
The day before surgery I was 284.5.
I WOULD do it again. It does NOT make your life perfect by ANY means but you have to
examine where YOU are starting at - NOT just your weight.
I do believe IT can cerainly be a beginning to a NEW life BUT you cannot depend solely on the surgery to change your life.
Weight loss is NOT a panacea for unhahppiness, but for many people that is what is standing in their way of happiness.
I struggle w/ emotional eating and food.
I take iron and potassium (prescription amounts) and a vitamin I also take b-12 under the tongue tablets from Trader Joes - CHEAP from there, too!
I would do the surgery AGAIN in a heartbeat even with the stuff that I STILL have to deal with.
I am in counseling for DV/child abuse, PTSD - and
my self perception is VERY damaged but NOT from weight loss surgery.
I am sure that IF I had done a better job following "the rules" of Weight loss surgery or Pouch Rules, I would have had NO complications OR have to take NO iron or Potassium, but really those are such small prices to pay for weighing less than what I weighed when I graduated from High School (NOT a happy time in MY LIFE).
I think that for some of US counseling - on going is necessary to deal with the reason food
is a comfort, and whatever else we USE food to do for us NEEDS to be looked at and changed.
You have to be willing to MAKE PEACE w/ yourself and food.
It takes work.
It is scary and you have to have courage to do the counseling with a compassionate
experienced counselor.
The issues I deal with now are in part from my childhood growing up NOT feeling good enough or like I even had the right to exist unless I was doing something for someone.
Not feeling like I would ever get to be happy EVER.
Feeling like people dont like me, can hurt me whenever they please, feeling like I am someone people are ashamed to be with, NOT feeling like I was PRETTY (pictures SAY otherwise)
As a heavy person I experienced REALLY bad treatment from perfect strangers and it really further damaged how I felt about myself.
For me in all I would say that weight loss surgery was my first step to loving myself.
I cannot answer for anyone but myself on that though.
I would have lost more weight if I had been more diligent w/ the RULES and exercise, but I didnt want it to be constantly fearful of regaining a really low weight and thinking about food, what I can or cannot eat - I didnt want to make ANY foods off limits to me because then I would automatically WANT them ASAP. IT sets me up for a diet like mentality and that is NOT why I wanted OR had the surgery.
While I work on my issues I think more weight will be released from my body.
FOR ME - I truly believe that the extra body fat and body weight that I have now are here for a reason - to help me deal with the psychological issues that are scary for me to learn other ways of coping and getting through my feelings.
IF I had lost past this weight I MAY have never gotten this chance to deal with these things
so in a STRANGE weird way it is a gift to have NOT lost down to what I would LIKE to be at.
I see as I am writing this, that the extra body fat and extra body weight are a gift for me to become completely healthy as a WHOLE person not just my physical body.
Lisa in AZ 296/HI 284.5 day before surgery 162 lowest 181 current
I am 5'2" in case anyone wanted to know....
Make life style changes now, if you aren't exercising start now. Find a work out buddy. Know who in your family/friends will support you. Follow your Bariatric protocol. Get involved in support groups. WLS is not the easy way out, you will have to agree to take your vitimans everyday, don't drink diet pop/soda, eat protien first, don't drink 30 minutes before/after meals and exercise...can you do this? Sure you can. Stop crying, start thinking positive your life is going to change for the better.
Do this only if you must is all can say... know that life will be forever different.
Eating, supplements. vitamins, mind, and physical changes will all be different forever.
this is a forever thing. not just a year or two... do your reading and educate yourself as only you truly know you...
Everyone here will probably say they as happy with their decision.. but remember only you know you.. so Learn about yourself too prior to do this and make sure you are prepared...
Good Luck