Friday Weigh-in!
Last week 165
This week 166 (With TOM)
So I'm not even slightly upset...Been busy busy with errands all week...hardly time to even read the posts from last week and here it is the weekend already!
Accountability is awesome for control! I never thought I needed all that much control...:::pshaawww:::: Thought it was a little overkill...Not anymore! LOL I have a love-hate relationship with journaling my food....WHAT A PAIN IN THE BUTT.....but worth every logged calorie to stay in control! LOL
This week 166 (With TOM)
So I'm not even slightly upset...Been busy busy with errands all week...hardly time to even read the posts from last week and here it is the weekend already!
Accountability is awesome for control! I never thought I needed all that much control...:::pshaawww:::: Thought it was a little overkill...Not anymore! LOL I have a love-hate relationship with journaling my food....WHAT A PAIN IN THE BUTT.....but worth every logged calorie to stay in control! LOL
This morning I was 143. I seem to hover somewhere between 142 and 144 within a couple of lbs either way.
I was wondering how it would be today because I've been in NYC with my daughter on another medical trip. I try to be careful, but we did indulge some while there. The walking must have helped balance ... And to be honest, even with the indulgences, I was still being relatively careful.
I hope that this trend holds.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145