Friday Weigh-in!
Hooray--I got the best birthday present yesterday! Well, actually, I weigh on Thursdays....but it was still an early birthday present to me...
Last week: 169
This week: 164.5
Yay! Just goes to show that even at 4 years out, you can still drop it like it's hot. (haha)
Last week: 169
This week: 164.5
Yay! Just goes to show that even at 4 years out, you can still drop it like it's hot. (haha)
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
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