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Friday Weigh-in!

Tulpen
on 7/11/08 1:42 am - Wake Forest, NC

RNY on 11/07/06

I know that exercise is my salvation... Is it time or motivation that's holding you back?

Amy

Andrea U.
on 7/11/08 1:20 am - Wilson, NC

Last week: 222.5 Today: 218.5

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

Tulpen
on 7/11/08 1:43 am - Wake Forest, NC

RNY on 11/07/06

Wow! You go, girl!

Amy

.Anita R.
on 7/11/08 1:47 am - Stafford, VA

RNY on 01/20/04

Well good for you! It's always a mile stone when you go to the next lower ten pound number! There for a while I was heading back towards 170 weighing at 167 for 3 weeks! Scared the hello outta me! But for a few days now I'm back at 165 lbs! YAY! Wouldn't mind a few more to gowith my semi -fake tan...(forgot sun screen on the boat last weekend and got freckles under my fake tan! PHOOEY!!!! That will take all winter to get rid of.... last week 167 this week 165 :::happy dance:::

Tulpen
on 7/11/08 3:30 am - Wake Forest, NC

RNY on 11/07/06

That's excellent! (not the freckles, of course. Hee, hee.) Have a great weekend!

Amy

Bronwen
on 7/11/08 1:56 am - Wilmington, DE

DS on 06/19/06

Last week avg. 153 This week avg: 153 I weigh every day and average the weights. I'm still in range (150-155), so I'm good.

sw:298/cw:152/no goal set

"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire

Leslee_Martin
on 7/11/08 8:39 am

I like your "range" idea. Instead of letting one pound up throw me into the depths of despair, or one pound down send me into a euphoric high (wow what a rollercoaster when you weigh 10 times a day on a scale that bounces around from lb to lb lol). I've decided to do a "range" thing. I weigh myself on the same scale at my gym each time I weigh..if I stay within a 5 lb range then I consider myself "maintaining" when I dip below that 5 lb range into the NEXT 5 lb range then I consider it a loss worth celebrating, if I dip up into the next range higher I consider it a gain worth taking seriously. But no more freaking out at .64 lbs! Maybe as I get really close to my goal I'll take EACH lb more seriously, but for now I'm kinda measureomg my success (or times of concern) in 5 lb increments. And as my former post said, I've lost 5 lbs! So I'm in the "range" lower then the one I've been in for a month! YEAH! On to the next "range". Leslee

368/190/220/140

Before/Lowest/Current/Goal I have come too far to take orders from a cookie!

kathy A.
on 7/11/08 3:42 am - NC

Howdy from stormy North Carolina, No pretty sunny blue skies here today. I don't know how in the world I lost a pound, but I'll take it anyway. I'd love a nice big loss next week. Kathy Last week 145 Today: 144 GBP Dec. 1, 2005 : 284 Lowest weight: 133 Goal: 124 Height: 5'2"

Less 150 lbs