Diet and Menstruation
That's odd...I never heard that before...but come to think of it, since I have cut way back on my calories/carbs....my TOM has been coming every 3 weeks rather than every month too...But I was also having anemia and deficiency problems...(No problem eating hearty and gaining weight...just malnutrition) What a BUMMER! I could now count all the vits and supps I take as a meal...LOL
I dunno what's up with that either...Bu****ch your iron if you continue having frequent periods! Might actually up your Iron for now too...(I noticed you take tender iron...GOOD STUFF!!! )
Hi, my favorite drink,
Having just reached the ripe old age of 48, I'm definately in peri-menapause--no fun, 2 weeks, 3 weeks, 4 weeks, take your pick! Of course I'm on day 2 of the 5dpt and just got mine too.
Any major change to the body can bring it on...I always get it when I fly or when I have surgery. go figure.