5 DPT for week of 6/30

Hello All,

It is just after Midnight here in Seoul. It's Monday already
I know many of you are just waking up on your Sunday. I hope you all have a wonderful day. I will be starting the 5 DPT again with some of you. I had a pretty good weekend, although I had a Hypoglycemic moment last night. Hubby and I went to the movies and I had popcorn and a soda. It was my dinner. Yes, I know, real smart. When I returned home my tongue was beginning to get numb. By the time I crawled into bed my entire tongue, lips, and inside of my mouth were numb! Hubby put a glucose tablet on my tongue and I don't remember anything after that. I woke up this morning after 0800 feeling fine. Sooooo, later today (after I've had a good nights' sleep) I will hop back on the wagon and see how I do. I'm very curious to see how Day 2 goes. Many of us had a headache from carb withdrawl last week. Are we holding on to any carbs? Will this week be a breeze? I can't wait to find out!
Well, I should head off to bed. Again, I wish you all a great day!

Bex

hi Bex!!  because im holding onto water weight and my "aunt flo" is about to visit...AND i have a busy busy week at work...i am going to do the 5DPT again this week...i absolutely LOVED it two weeks ago and with the monthly thing comes the monthly cravings, i am going to try to head it off ...so, as i always say.....DRINKKKKKKKKKKKKKKKKKKKk....hehehe   good luck and keep us posted! -hugs-  dawn 

Hi Bex.  It i Sunday night, but tomorrow morning I plan to get up and start the 5 dpt.  I tried once before and didn't make it past day 1, so please pray I will do better this time...I am gonna try.  What is the scoop on getting off of wine.  i feel like I have a transfer addiction (I never drank before) but don't know what to do about it...HELP!!!!!!!!!!!!!!!!!!!!!

I am going to start tomorrow as well. My husband is going out of town and will not be bac****il Thursday late evening.  I did it once before way back when people were first doing it and it worked well for awhile. I am so  faithful with my exercise but continue to sabotage any weight loss with continual grazing.Good luck to all of us!

Hi Bex! I've started the 5DPT this Sunday morning and so far so good.  Keeping busy and visiting this website is helping me stick to to liquids today.  Day 2 shuld not be quite as hard because I plan to take the right foods to work, leave my vending machine change at home and stay away from the cafeteria.  The food there is not that great anyways!!  Even though July 4 will be "day 6" for me I plan to stick to eating the grilled meats and veggies.  Good luck to you and the 5DPT'ers!!

I'm in.  Hope we have a good week, and hope you're feeling better, Bex.

Hi Ladies!

Great hearing from all you. I can honestly say that all of you help to keep me going. By the way, yes, I am feeling much better.
Susie Q., I wish I had an answer or advice regarding the wine. I don't have any in the house and that helps me. However, in the evening when everyone is in bed and i have the house to myself is the perfect time for a nice, cool, glass of white wine. I'm just too lazy/tired to go to the store.

I bought a new type of green tea yesterday. It was from a Korean store. It is labeled, "Green tea with brown rice". I can taste the brown rice. It isn't too bad and I figure it's better for me than the 2-3 pots of coffee I drink during the day/night. It has taken a few cups to get used to it.

Well, that's all for now. I will check in with you later this evening. Our first round of packers/movers arrive in two days so I need to get my tushy movin'! I'm using our dining room table to hold all the items we need in our unaccompanied baggage. We don't have any place to eat now. It doesn't bother me but the rest of the family don't enjoy eating over the kitchen sink. Sissies!

Bex

Hi Everyone, Oh boy, have I ever been struggling, actually eating horribly lately. I've tried the 5-DPT several times and never got beyond day two. There's no one that needs to get their head-on-straight more than me. Count me in, too, starting Monday, in the morning. I will post all 5 day's on how I'm doing and hopefully have a nice wt loss, but more important get myself back on track. I REALLY am struggling.  Kathy GBP Dec. 1, 2005  Weight: 285 Lowest weight: 133 Today's Weight: 148 Goal weight: 124 - 128 5" 2" tall

Bex , I will be joining all of you's this week. And wish you and all of the women joining in this week. Alot of good luck and a great reward at the end of the week. By doing this it will help me get back on track. And allow me to lose close to 14 pounds by the time. I have to see my dr at the begin of august. i am so bored over here it is around 300am. i have mix all of the stuff to go in my protein drinks expect the protein powder and have all four of them.Chilling for the long day a head of me. Here to a very wonderful week and many wonderful rewards for all of us . Have a wonderful day. Taichi~~~~~<:{@

Hello Ladies!

It's about 10:15pm Monday night here. I had a pretty good day. VERY busy packing and organizing, but I did alright. I began the day with coffee, then moved on to green tea and before I knew it, it was Noon. That's when I had my first protein drink. I know I didn't consume as many calories as I should so hopefully tomorrow will be a better day. I'll be out of the house most of the day so it should be alright. One of my errands is to pick up some Isopure RTD's and those jell-o shot tasting protein bullets (or whatever they're called).

Check in and let me know how you all are doing.
Hugs,
Bex