apple?..teach?..dee?..all 5DPT'ers??

RIght on Dawn - thanks for checking up on us. Im so psyched! i finally switched over to "Day 3" of the 5dpt & I feel great! I made it through bagel & donuts friday at the office w/o a single craving for it. i was seriously OK - which felt really good. Ive had over 100grs of protein & about 80oz of liquids. 2 shakes during the day & switched over to eggs & tuna for dinner. At first, I thought 2.5 hard boiled eggs w/ 1/2 of white chuck tuna might have been a bit much - but im glad that it made me FULL **not over full mind you**. it did take a concious effort to notice the FULL sensation - but i did it. I paid attention to what my pouch was telling me. Im feeling really really good about this. Thanks